PERFECT HORMONE BALANCE FOR PR(ISBN=9780307337382) 英文原版 阿里云 kindle 下载 pdf chm 百度云 azw3 umd

Every aspect of pregnancy—from your ability to conceive to

your risk of a preterm delivery—is affected by your hormonal

health. But if you’re like many women, you don’t know the

critically important role hormones play at every stage of your

pregnancy. In Dr. Robert Greene’s Perfect Hormone Balance for

Pregnancy, Dr. Greene, a world-renowned hormone expert,

incorporates his years of research into a practical plan for

maintaining excellent hormone health throughout your

pregnancy.

Balanced hormones are essential to a healthy pregnancy for you and

for optimal brain development for your baby. Dr. Greene’s

groundbreaking Perfect Balance Pregnancy Program, which follows all

the guidelines recommended by the American College of Obstetricians

and Gynecologists, shows you how to overcome and avoid common

factors that create hormonal imbalance—including overeating,

insufficient sleep, chronic stress, and the chemicals found in

food, water, and cosmetics. With this easy-to-follow plan for

maintaining proper hormone balance, you’ll understand:

? why your symptoms matter

? the importance of diet and exercise

? what is the appropriate weight gain for your body

? how to reduce tension and improve sleep

? why and how to avoid environmental toxins

The Perfect Balance Pregnancy Program arms you with the tools you

need before, during, and after pregnancy to stay healthy and feel

great.

Visit Dr. Greene's pregnancy blog at

greenepregnancy.blogspot.com.

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DR. ROBERT GREENE is one of the country’s leading hormone

specialists, board certified in ob/gyn and reproductive

endocrinology. His practice, the Center for Reproductive Health and

Hormone Balance, is in northern California. Visit his website at

www.robertgreenemd.com.

LAURIE TARKAN is a regular contributor to the New York

Times, an award-winning medical

writer with more than twenty years of journalism and writing

experience, and the mother of two young children.

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书籍介绍

Every aspect of pregnancy—from your ability to conceive to your risk of a preterm delivery—is affected by your hormonal health. But if you’re like many women, you don’t know the critically important role hormones play at every stage of your pregnancy. In Dr. Robert Greene’s Perfect Hormone Balance for Pregnancy , Dr. Greene, a world-renowned hormone expert, incorporates his years of research into a practical plan for maintaining excellent hormone health throughout your pregnancy.

Balanced hormones are essential to a healthy pregnancy for you and for optimal brain development for your baby. Dr. Greene’s groundbreaking Perfect Balance Pregnancy Program, which follows all the guidelines recommended by the American College of Obstetricians and Gynecologists, shows you how to overcome and avoid common factors that create hormonal imbalance—including overeating, insufficient sleep, chronic stress, and the chemicals found in food, water, and cosmetics. With this easy-to-follow plan for maintaining proper hormone balance, you’ll understand:

• why your symptoms matter

• the importance of diet and exercise

• what is the appropriate weight gain for your body

• how to reduce tension and improve sleep

• why and how to avoid environmental toxins

The Perfect Balance Pregnancy Program arms you with the tools you need before, during, and after pregnancy to stay healthy and feel great.

Visit Dr. Greene's pregnancy blog at greenepregnancy.blogspot.com.